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Prevention as a cure
Traditional Back Massage
When you have muscle hardening and knots, firm massage strokes help to loosen up the back, shoulder and neck musculature, to promote the blood circulation and to stimulate the metabolism to achieve a lasting positive effect on musculature, connective tissue and pain sensation.
Foot Reflexology Massage
As each organ in the body is connected to reflex zones on the foot, almost all the body’s regions and organs can be influenced by stimulating these zones on the foot. The stimuli produced by the massage can induce relaxation, activation or pain relief.
Cupping Therapy Massage
Cupping therapy massages are one of the most pleasant types of massage. It is a proven cure for detoxification and relaxation. The hollow glass cups, which have a suction effect on the local tissue caused by forming a vacuum, are placed on the back, which has been oiled so the cups slide better. The cups are gently moved over the back and placed on acupoints for a longer time. This dilates the blood vessels and stimulates blood circulation and the metabolism. Bruises do sometimes form where the cups have been placed. Nevertheless, during the cupping massage, the body will feel pleasantly relaxed, which leads to easing of muscle tension, relief of pain and headaches, and reduction of the symptoms of stress. The massage also stimulates fat burning, which has a positive influence on the tightening of the connective tissue.
Sports massage with stimulating massage oil involves special stimulation of the tissue for intense performance and movement of the muscles. It can be carried out before or after physical activity and is usually performed locally on the appropriate muscle. It can be used preventatively or for sports-related muscle tension. Sport massages are also used before sport to stimulate, warm up and prepare the muscles. However, massaging can also be carried out after exercise in order to ease the muscles that have been worked and to soothe the whole body.
Bubble Massage Bath
A soothing whirlpool bath with massage jets and bubbling air for deep relaxation. Water jets, which have a relaxing effect on your muscles, are used here. These are also beneficial for your health, as they strengthen the immune system, relieve pain, and have a positive influence on sleep disorders and cardiovascular diseases. The addition of bath oil, which is inhaled through the fragrant water vapours, enhances the effect of the bubble massage. Relax with a pleasant underwater jet massage.
Bath Essences for Bubble Massages
If you suffer from joint pain, reduced mobility or other complaints, this is the place for you. Our certified physiotherapists will treat you in a way specifically targeting your issues. Using techniques from manual therapy, APM needle-free acupuncture therapy, trigger point therapy, manual lymph drainage and physiotherapy on a neurological basis (Bobath approach), you will receive treatment adapted to your issues to help you with pain relief, movement improvement, muscle relaxation and relief in everyday life.
A Kinesio Tape – an elastic tape – uses special bonding techniques to influence the muscles, fasciae, ligaments, tendons, lymphatic fluids and nerves. If you have problems in any of the areas mentioned above, then try it out and feel relief or easing of your symptoms.
Manual Lymphatic Drainage
Manual lymphatic drainage facilitates the decongestion of swollen tissue. This usually means swelling of the arms or legs. The aim is to provide support to the reduced pumping ability of the lymphatic system. Using special manipulations – rhythmic, circular and pumping movements of the palms – the accumulated fluid is transported away in the direction of the lymph nodes. The swelling of the tissue subsides, pain is alleviated and the tissue becomes looser and softer, which can also improve mobility. The lymphatic drainage also has a soothing effect and stimulates the gastrointestinal tract.
Wraps and Inhalation Therapy
Rügen Healing Chalk Wrap
A real gift from nature for well-being, beauty and health. Leave the stress and hectic pace of everyday life behind and experience the relaxing and revitalising effect of white gold. Applied to the back, the whole body, or in combination with honey as a body scrub, it stimulates the cardiovascular system and metabolism. In the same way, it also promotes blood circulation and deacidification of the body, and strengthens the immune system. Apart from this, it nourishes the skin and ensures an acid-alkaline balance.
Individual Inhalation Therapy
If you are suffering from a cold, cough, sore throat or chronic respiratory illnesse, we can offer you a possibility to improve these conditions by using a brine solution inhaler (nebuliser).
Power against pain. Various ailments can be treated by electrotherapy, which uses electrical stimuli to trigger reactions of the nerves and thus relieve pain and other symptoms. The basis for electrotherapy lies in the conductivity of the human body. Blood, lymph and cerebral fluid are all good conductors. Depending on the complaint or illness, individual or several body parts are treated with different current forms. Galvanic, low-, medium- and high-frequency currents are all used for this. Electrotherapy can be used for chronic pain disorders, muscle tension, circulatory disorders or musculoskeletal pain.
In ultrasound therapy, heat is generated using sound waves. This can relieve pain in joint and spinal disorders. During treatment, the therapist moves the transducer over the body. The sound waves are emitted either continuously or in pulses. They penetrate up to five centimetres into the tissue. There are also ultrasound treatments that provide a ‘micro massage’. Ultrasound therapy is used for muscle, tendon and ligament injuries or bursal or soft tissue injuries caused by accidents.
Four-Cell Galvanic Bath
Hydroelectric baths take advantage of the electrical conductivity of the water. By connecting the poles (anode/cathode), the water in the bath becomes an electrode that is completely uniform and extends over the entire body. This means that the electricity can flow through the body or body parts with therapeutically-active types of current, simultaneously exploiting the physical and, in particular, thermal, effects of a partial bath. The current is increased gradually, until you feel a just tolerable tingling on the skin. This treatment can be used to alleviate symptoms of various diseases, such as those of the peripheral and central nervous system, in functional and arterial circulatory disturbances,or in painful rheumatic complaints (such as lumbago or ankylosing spondylitis).